Best Vitamins for Men
What Are The Best Vitamins for Men?
Finding the best vitamins for men can be a little tricky because there are different kinds of multivitamins and each is designed for different ages and needs.
The key to choosing the best vitamins for men is simply to take into consideration the needs of the man.
To make your decision making process a little easier let me present three important ingredients that the best multivitamins for men should contain to help the male body and mind.
Best Vitamins for Men - CHRYSIN
The first key ingredient is known as Chrysin which is a flavonoid that has been used for a long time by bodybuilders because it helps stop an enzyme called aromatase from ruining the helpful effects of testosterone. This ability makes Chrysin a natural aid to balancing a man's hormones.
Another benefit of Chrysin is its ability to combat free radical damage. It is a powerful antioxidant. It can relax your mind without any impairment of your motor skills also. Obviously this works as an effective stress reducer which is crucial for maintaining a healthy mind and body.
Other benefits of Chrysin include increasing sexual libido which men find important and fighting inflammation due to disease or injury. Chronic inflammation is seen as a risk factor in cancer and several other diseases.
Best Vitamins for Men - CALCIUM D-GLUCARATE
The second ingredient that should be included in your vitamins for men is Calcium D-Glucarate. Since prostate cancer is common in men over the age of 60 be sure you are getting enough calcium D-Glucarate. It will help reduce your chances of getting prostate cancer by lowering high levels of steroid hormones including estrogen, testosterone and progesterone.
Enlargement of the prostate gland is caused by too much stimulation of estrogen in the gland. Calcium d-glucarate is said to defend against prostate cancer by helping in the detoxification of carcinogens and androgens from your body. In addition to prostate cancer this ingredient is also effective in preventing lung and colon cancer too. Now you know why you want to be sure the best vitamins for men contain Calcium d-glucarate.
Best Vitamins for Men - B-COMPLEX
The third important component that the best vitamins for men should contain is B-Complex. B-Complex is critical in the proper metabolic functions of the body. These include metabolizing carbohydrates, proteins and fat. It also supports the effective functioning of a man's nervous system by maintaining healthy nerve cells.
B-Complex is used as the conversion of food to energy and to help red blood cells form in the body. B-complex vitamins affect mood, memory, and concentration and can help you deal with stress more effectively.
These three ingredients must be included in any compound that wants to be known as the best vitamins for men. Nutrients like minerals, enzymes, herbal extracts, and amino acids should also be included to give a man's body all the help it needs.
Do make sure you are getting all natural ingredients in your multivitamin and they are manufactured by a legitimate supplier with a good reputation. Then start living a healthier lifestyle with the best vitamins for men.
Now that you know what are the best vitamins for men, you should take the next step for better health.